Mr. Rasmussen
Home
PE/Weights
PE/Weights Websites/Info
Schedule
Grading Scale/Rules
Health I/Health II
Health Websites
Schedule
Grading Scale/Rules
Supply List
Basketball
Summer Camp Information
Basketball Websites
Photos 2008-09
Photos 2009-10
Videos
Announcements
Lesson Plans
Student Page
Handouts
Photos
Standards/Bench Marks
Contact
Weight Training Articles
monthly_weight_sheets.xls
File Size:
37 kb
File Type:
xls
Download File
six_absolutes_of_perfect_technique.pdf
File Size:
55 kb
File Type:
pdf
Download File
position-parallel-squat.pdf
File Size:
550 kb
File Type:
pdf
Download File
position-box-squat.pdf
File Size:
2299 kb
File Type:
pdf
Download File
position-bench-variations.pdf
File Size:
1390 kb
File Type:
pdf
Download File
position-power-clean.pdf
File Size:
2076 kb
File Type:
pdf
Download File
position-plyometrics.pdf
File Size:
2033 kb
File Type:
pdf
Download File
position-women-weight-train.pdf
File Size:
609 kb
File Type:
pdf
Download File
position-youth-weight-train.pdf
File Size:
515 kb
File Type:
pdf
Download File
position-safety-liabilty.pdf
File Size:
411 kb
File Type:
pdf
Download File
position-unification.pdf
File Size:
461 kb
File Type:
pdf
Download File
conditioning_program.pdf
File Size:
156 kb
File Type:
pdf
Download File
dot_drill_info.pdf
File Size:
157 kb
File Type:
pdf
Download File
flexibility_program.pdf
File Size:
237 kb
File Type:
pdf
Download File
plyometric_program.pdf
File Size:
202 kb
File Type:
pdf
Download File
speed_program.pdf
File Size:
445 kb
File Type:
pdf
Download File
women_flexibility_program.pdf
File Size:
383 kb
File Type:
pdf
Download File
student_acknowledgment_form.pdf
File Size:
132 kb
File Type:
pdf
Download File
Health Information
individual_health_survey.pdf
File Size:
45 kb
File Type:
pdf
Download File
chronic_diseases_and_health_promotion.pdf
File Size:
52 kb
File Type:
pdf
Download File
cluster_chart.pdf
File Size:
15 kb
File Type:
pdf
Download File
health_triangle.pdf
File Size:
21 kb
File Type:
pdf
Download File